zaterdag 14 januari 2012

Ginger lemongrass tisane – gember-citroengras tisane (GF-DF-SF-V)

A soothing warm herbal tea when it’s dripping outside.
With fresh gingerroot to warm you from the inside, lemon juice to stimulate your digestion, lemongrass for releasing stress and a little honey to sweeten and strengthen your immune system.

Just put the kettle on and chop up some roots.

I use a heaped tablespoon of in matchsticks chopped gingerroot, a 2cm piece of lemongrass cut lengthwise in 4, 1 to 2 tablespoons of fresh lemon juice and a small teaspoon of honey. Put everything in a cup and add the boiling water. Stir and let it cool a bit before enjoying this really healing and delicious tisane.
Perhaps with a slice of carrot bread?

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